I ran 5 miles!!! I ran 5 miles!!!!!
Yesterday was a beautiful morning. Hubby wasn't leaving for work at any specific time, so I headed out around 6am. It was still dark, but there was a rosy glow on the eastern horizon. I felt pretty good. My long run goal for the week was 4.75. But I new 5 miles wouldn't be impossible since it would only be about a 10% increase over last weeks 4.5 miles. I like to get my long run in as early in the week as possible so I don't have to be pressured if things don't go well later on in the week.
My adrenaline got pumping a little bit when I saw a smashed pumpkin in the subdivision behind us. Then all down our road south of the subdivision I saw vandalized pumpkins. Many smashed right in the middle of the owners' driveways. I was so angry at the obnoxious brats that have fun at others expense, I wasn't surprised when my mile time was 12:40. However as I crossed the bridge and turned off our road the rest of the pumpkins were intact, and I calmed down. But I still was at about a 12:40 pace.
Our town is really small, I don't know if we even have 5 miles of roads. (The opposite corner of town is only a 1 mile run) I went about 3 miles snaking through town. I felt so good I decided to try for 5 miles, so I circled the "neighborhood" on the opposite corner of town until I was up to 4 miles. Then I just had to run home. I was amazed my pace was still about 12:45, but I knew the last quarter mile would be uphill so I didn't expect to keep it up. I was amazed at how good I felt at 4.75 miles. I had told myself I could walk then if I wanted, but I felt so good I decided to run faster.
I ran 5 miles. My time: 63:10!
That is a 12:38 pace! I kept that up for 5 miles!
My goal for October was 5 miles. I think I will "rest" next week. Meaning I won't try to add distance. But I will still be well on my way to my goal of 6 miles by Thanksgiving.
I never ever thought I could or ever would run 5 miles. Just WOW!