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Wednesday, July 28, 2010

I RAN A MILE!!!!!

I actually ran for an entire mile!! It took me 13:30, but I did it! And the amazing thing is that I didn't collapse after! Instead I walked 2.5 minutes then ran another 12.5, walked 2.5 minutes, then ran another 12. The second interval was tough, but as I was running on the bridge over the interstate a pick-up below honked (cheerfully), that really gave me a boost for the next few minutes.

I feel like I have tons of energy, I am so pumped from "really" running.

2 comments:

  1. GREAT JOB!!!!! That's AMAZING!!! Going slow is the key to endurance. I'm so impressed and happy for you!!

    me me
    me me me
    me me

    That's me jumping up and down out of excitement for you!! WAY TO GO!!!
    :D

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  2. ((my graphic didn't show up the way it was supposed to))

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